{"id":3509,"date":"2014-11-12T11:05:27","date_gmt":"2014-11-12T09:05:27","guid":{"rendered":"http:\/\/iko.drundrun.org\/blog\/?p=3509"},"modified":"2014-12-15T14:55:48","modified_gmt":"2014-12-15T12:55:48","slug":"%d0%bf%d1%83%d0%ba%d0%bd%d0%b0%d1%82%d0%b0-%d0%bb%d0%b8%d1%87%d0%bd%d0%b0-%d0%ba%d0%b0%d1%80%d1%82%d0%b0","status":"publish","type":"post","link":"https:\/\/iko.drundrun.org\/blog\/?p=3509","title":{"rendered":"\u041f\u0443\u043a\u043d\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u0430 \u043a\u0430\u0440\u0442\u0430"},"content":{"rendered":"<p>\u041e\u0442 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u043c\u0438 \u0431\u0435\u0448\u0435 \u043f\u0443\u043a\u043d\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u0430\u0442\u0430 \u043a\u0430\u0440\u0442\u0430 \u043e\u0442 \u043d\u043e\u0441\u0435\u043d\u0435 \u0432 \u043f\u043e\u0440\u0442\u0444\u0435\u0439\u043b\u0430 \u0432 \u0437\u0430\u0434\u043d\u0438\u044f \u0434\u0436\u043e\u0431. \u041f\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u043d\u0435 \u0435 \u0433\u043e\u043b\u044f\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u043d\u043e \u0432\u0441\u0435\u043a\u0438 \u043f\u044a\u0442 \u043a\u0430\u0442\u043e \u043c\u0435 \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0432\u0430\u0442 \u0438 \u043c\u0438 \u043f\u0440\u0430\u0432\u044f\u0442 \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u043a\u0430, \u0430 \u0438 \u043a\u0430\u0442\u043e \u043c\u0438\u043d\u0430\u0432\u0430\u043c \u0433\u0440\u0430\u043d\u0438\u0446\u0430\u0442\u0430 \u0441\u0435 \u043f\u0440\u0438\u0442\u0435\u0441\u043d\u044f\u0432\u0430\u043c \u0434\u0430 \u043d\u0435 \u043c\u0435 \u0441\u043f\u0440\u0430\u0442. \u0412\u044a\u043f\u0440\u0435\u043a\u0438, \u0447\u0435 \u0432\u0430\u0436\u0438 \u0434\u043e 2020-\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430, \u0441\u0438 \u0437\u043d\u0430\u0435\u0445 \u0447\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u044f \u0441\u043c\u0435\u043d\u044f. \u0412\u0447\u0435\u0440\u0430 \u043e\u0442\u0438\u0434\u043e\u0445 \u0434\u043e \u0420\u041f\u0423-\u0442\u043e, \u0438 \u0442\u043e\u0432\u0430 \u043e\u0442 \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u043e\u043f\u0430\u0441\u044f\u0432\u0430\u0445, \u0441\u0435 \u043e\u043a\u0430\u0437\u0430 \u0438\u0441\u0442\u0438\u043d\u0430 &#8211; \u043e\u0441\u0432\u0435\u043d \u0442\u0430\u043a\u0441\u0430\u0442\u0430 \u0437\u0430 \u043d\u043e\u0432\u0430 \u043a\u0430\u0440\u0442\u0430 \u0449\u0435 \u043e\u0442\u043d\u0435\u0441\u0430 \u0438 \u0433\u043b\u043e\u0431\u0430, \u0447\u0435 \u043d\u0435 \u0441\u044a\u043c \u044f \u043e\u043f\u0430\u0437\u0438\u043b. \u0414\u043e\u0440\u0438 \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u043a\u0430\u0442\u0430 \u043c\u0438 \u043a\u0430\u0437\u0430, \u0447\u0435 \u0437\u0430 \u0441\u0447\u0443\u043f\u0435\u043d\u0430 \u043a\u0430\u0440\u0442\u0430 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u043b\u0430\u0433\u0430\u043b\u0438 \u0433\u043b\u043e\u0431\u0430 30\u043b\u0432. (\u0430 \u0437\u0430 \u043e\u0442\u043a\u0440\u0430\u0434\u043d\u0430\u0442\u0430 20\u043b\u0432.). \u0429\u0435 \u0432\u0438\u0434\u0438\u043c &#8211; \u0432\u0447\u0435\u0440\u0430 \u043f\u043b\u0430\u0442\u0438\u0445 \u0441\u0430\u043c\u043e 18 \u043b\u0435\u0432\u0430 \u0437\u0430 \u043d\u043e\u0432\u0430\u0442\u0430 \u0438 \u043c\u0438 \u043d\u0430\u043f\u0438\u0441\u0430\u0445\u0430 \u0430\u043a\u0442. \u0413\u043b\u043e\u0431\u0430\u0442\u0430 \u0441\u0435 \u043f\u043b\u0430\u0449\u0430\u043b\u0430 \u043f\u0440\u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043d\u043e\u0432\u0430\u0442\u0430. \u0425\u0443\u0431\u0430\u0432\u043e\u0442\u043e \u043f\u043e\u043d\u0435 \u0435, \u0447\u0435 \u0432\u0435\u0447\u0435 \u0441\u0430 \u0441\u043b\u043e\u0436\u0438\u043b\u0438 \u041f\u041e\u0421 \u0442\u0435\u0440\u043c\u0438\u043d\u0430\u043b\u0438 \u043d\u0430 \u0432\u0441\u044f\u043a\u044a\u0434\u0435 \u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u043b\u0430\u0449\u0430 \u043d\u0430 \u043c\u044f\u0441\u0442\u043e \u0441 \u043a\u0430\u0440\u0442\u0430 \u0438 \u043d\u044f\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u0434\u0430 \u0441\u0435 \u0445\u043e\u0434\u0438 \u043f\u043e \u0431\u0430\u043d\u043a\u0438.<\/p>\n<p>\u0422\u043e\u0432\u0430 \u043a\u043e\u0435\u0442\u043e \u0438\u0441\u043a\u0430\u0445 \u0434\u0430 \u043a\u0430\u0436\u0430 &#8211; \u043f\u0430\u0437\u0435\u0442\u0435 \u0441\u0438 \u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u043a\u0430\u0440\u0442\u0438! \u041b\u0435\u0441\u043d\u043e \u0441\u0435 \u0447\u0443\u043f\u044f\u0442.<\/p>\n<p>\u0434\u043e\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435 (15 \u0434\u0435\u043a\u0435\u043c\u0432\u0440\u0438): \u0434\u043d\u0435\u0441 \u0441\u0438 \u0432\u0437\u0435\u0445 \u043d\u043e\u0432\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u0430 \u043a\u0430\u0440\u0442\u0430 &#8211; \u0433\u043b\u043e\u0431\u0430\u0442\u0430 \u0435 30 \u043b\u0435\u0432\u0430 (\u043c\u0438\u043d\u0438\u043c\u0443\u043c).<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">\u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u0442\u043e\u0432\u0430:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/iko.drundrun.org\/blog\/?p=3509\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/iko.drundrun.org\/blog\/?p=3509\" data-text=\"\u041f\u0443\u043a\u043d\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u0430 \u043a\u0430\u0440\u0442\u0430\"  >Tweet<\/a><\/li><li class=\"share-pocket\"><div class=\"pocket_button\"><a href=\"https:\/\/getpocket.com\/save\" class=\"pocket-btn\" data-lang=\"en\" data-save-url=\"https:\/\/iko.drundrun.org\/blog\/?p=3509\" data-pocket-count=\"horizontal\" >Pocket<\/a><\/div><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u041e\u0442 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u043c\u0438 \u0431\u0435\u0448\u0435 \u043f\u0443\u043a\u043d\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u0430\u0442\u0430 \u043a\u0430\u0440\u0442\u0430 \u043e\u0442 \u043d\u043e\u0441\u0435\u043d\u0435 \u0432 \u043f\u043e\u0440\u0442\u0444\u0435\u0439\u043b\u0430 \u0432 \u0437\u0430\u0434\u043d\u0438\u044f \u0434\u0436\u043e\u0431. \u041f\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u043d\u0435 \u0435 \u0433\u043e\u043b\u044f\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u043d\u043e \u0432\u0441\u0435\u043a\u0438 \u043f\u044a\u0442 \u043a\u0430\u0442\u043e \u043c\u0435 \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0432\u0430\u0442 \u0438 \u043c\u0438 \u043f\u0440\u0430\u0432\u044f\u0442 \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u043a\u0430, \u0430 \u0438 \u043a\u0430\u0442\u043e \u043c\u0438\u043d\u0430\u0432\u0430\u043c \u0433\u0440\u0430\u043d\u0438\u0446\u0430\u0442\u0430 \u0441\u0435 \u043f\u0440\u0438\u0442\u0435\u0441\u043d\u044f\u0432\u0430\u043c \u0434\u0430 \u043d\u0435 \u043c\u0435 \u0441\u043f\u0440\u0430\u0442. \u0412\u044a\u043f\u0440\u0435\u043a\u0438, \u0447\u0435 \u0432\u0430\u0436\u0438 \u0434\u043e 2020-\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430, \u0441\u0438 \u0437\u043d\u0430\u0435\u0445 \u0447\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u044f \u0441\u043c\u0435\u043d\u044f. &hellip; <a href=\"https:\/\/iko.drundrun.org\/blog\/?p=3509\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u041f\u0443\u043a\u043d\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u0430 \u043a\u0430\u0440\u0442\u0430<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">\u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u0442\u043e\u0432\u0430:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/iko.drundrun.org\/blog\/?p=3509\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/iko.drundrun.org\/blog\/?p=3509\" data-text=\"\u041f\u0443\u043a\u043d\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u0430 \u043a\u0430\u0440\u0442\u0430\"  >Tweet<\/a><\/li><li class=\"share-pocket\"><div class=\"pocket_button\"><a href=\"https:\/\/getpocket.com\/save\" class=\"pocket-btn\" data-lang=\"en\" data-save-url=\"https:\/\/iko.drundrun.org\/blog\/?p=3509\" data-pocket-count=\"horizontal\" >Pocket<\/a><\/div><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[695,699],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p2r9Xz-UB","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3509"}],"collection":[{"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3509"}],"version-history":[{"count":2,"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3509\/revisions"}],"predecessor-version":[{"id":3576,"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3509\/revisions\/3576"}],"wp:attachment":[{"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iko.drundrun.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}